Ki-Bon: White Belt
White Belt Pattern KI-BON (14 Movements)
Means “the basics”. It is the first form a taekwondo student learns to build their foundation for their journey to black belt.
Ready Stance A
- Left Low Block – Left Front Stance
- Right Punch Middle – Right Front Stance
- Left Inner Forearm Block – Left Back Stance
- Right Punch Middle – Right Front Stance
- Left High Block – Left Front Stance
- Right #2 Front – Kick Left Sparring Stance
White Belt One-Steps
All one steps start in Ready Stance A and finish in Sparring Stance. Attacker starts from left back stance and steps forward into right front stance with a high right punch.
- Step into Left Front Stance, Left High Block, Right Reverse Punch Middle, Step Left Foot Back, Right Front Kick (Yell)
Tenets Of Taekwondo
Courtesy, Integrity, Perseverance, Self-Control, Indomitable Spirit
Taekwondo Students Oath
- I shall observe the Tenets of Taekwondo
- I shall Respect My Instructors and Senior Students
- I shall never misuse Taekwondo
- I will be a champion of freedom and justice
- I will build a more peaceful world
Stripes (On Right)
- Black – Tenets and Oath
- Black – Belt and Uniform
Stripes (On Left):
- Black – I Wills (Junior Students)
- Yellow – Low Block, High Block, Inner Forearm Block
- Green – #1 and #2 Front Kick, Attention Stance, Ready Stance, Back Stance, Front Stance
- Blue – Half Form (end on Right Front Kick Kihap)
- Red – White Belt One-Step 1 (with partner)