Choi-Yong: 4th Degree Black Belt - West Coast Taekwondo

4th Degree Decided Black Belt Pattern CHOI-YONG (50 Movements)
Named after General Choe Yeong (1316-1388 C.E.) of the Goryeo Dynasty. Choe Yeong was greatly respected for his loyalty, patriotism, and humility. He was executed by his subordinate commanders headed by General Yi Seonggye, who later became the first king of the Joseon Dynasty.

Ready Stance C

Left Double Fist Block – Left Cat Stance
Left Vertical Punch High – Left Cat Stance
Right Double Fist Block – Right Cat Stance
Right Vertical Punch High – Right Cat Stance
Left Knifehand High Block – Left Front Stance
Right Reverse Inner Forearm Block – Left Front Stance
Left Punch High – Left Front Stance
Right Knifehand High Block – Right Front Stance
Left Reverse Inner Forearm Block – Right Front Stance
Right Punch High – Right Front Stance
Left Double Knifehand Block Low – Left Back Stance
Right #2 Round Kick
Left Spin Hook Kick/Round Kick
Right Reverse Horizontal Elbow Strike (to left palm) (Yell) – Left Front Stance
Right Double Knifehand Block Low – Right Back Stance
Left #2 Round Kick
Right Spin Hook Kick/Round Kick
Left Reverse Horizontal Elbow Strike (to right palm) (Yell) – Right Front Stance
Left Double Press Block( Medium) – Left Front Stance
Right Double Press Block (Medium) – Right Front Stance
Twin Outer Knifehand Block – Left Front Stance
Right #2 Front Kick
Left Double Fist Block – Left Back Stance
Twin Outer Knifehand Block – Right Front Stance
Left #2 Front Kick
Right Double Fist Block – Right Back Stance
Double Step-Sliding Right Double Fist Block – Right Back Stance
Left Spearhand High – Left Front Stance
Right Spearhand High – Right Front Stance
Right Hooking Block (Medium) – Parallel Stance
Left Punch High – Parallel Stance
Right Double Fist Block Left One Leg – Balance Stance
Right Side Kick
Right Backfist High (side of fist to left palm) (Yell) – Right X-Stance
Right Double Fist Block – Right Back Stance
Left #2 Front Kick/Round Kick
Right Jump Spin Heel Kick
Left Double Fist Block – Left Back Stance
Right Knifehand Strike High – Right Back Stance
Left Hooking Block (Medium) – Parallel Stance
Right Punch High – Parallel Stance
Left Double Fist Block Right One Leg – Balance Stance
Left Side Kick
Left Backfist High (side of fist to right palm) (Yell) – Left X-Stance
Left Double Fist Block – Left Back Stance
Right #2 Front Kick/Round Kick
Left Jump Spin Heel Kick
Right Double Fist Block – Right Back Stance
Left Knifehand Strike High – Left Back Stance
Right Punch High – Right Back Stance