Choong-Moo: Red Belt Sr - West Coast Taekwondo

Red Senior Belt Pattern CHOONG-MOO (31 Movements)
The name given to the great Admiral Yi Sunsin of the Joseon Dynasty. He was reputed for inventing the first armored battleship Geobukseon, a precursor to the modern-day submarine (1592 C.E.). This pattern ends with a left-hand attack to symbolize his regrettable death, having no chance to show his full potential checked by his loyalty to the king.

Ready Stance A

Left Knifehand Square Block – Left Back Stance
Right Outside Knifehand Strike High – Left Reverse Knifehand High Block – Right Front Stance
Right Double Knifehand Block – Right Back Stance
Left Spearhand High – Left Front Stance
Left Double Knifehand Block – Left Back Stance
Right #2 Side Kick
Left Double Knifehand Block – Left Back Stance
Right Running Jump #2 Side Kick (Yell)
Right Double Knifehand Block – Right Back Stance
Left Low Block – Left Back Stance
Twin Grab High – Left Front Stance
Right Knee Strike
Right Reverse Ridge Hand Strike High – Left Front Stance
Right #2 Round Kick
Left Spin Side Kick
Right Double Fist Block – Right Back Stance
Left #2 Round Kick
Right C- Block – Right Back Stance
Jump 360°- Right Double Knifehand Block – Right Back Stance
Right Reverse Spearhand Low – Left Front Stance
Left Low Block – Right Reverse Backfist High – Left Back Stance
Right Spearhand Middle – Right Front Stance
Left Double Inner Forearm Block – Left Front Stance
Right Outside Block – Left Fist Under – Right Elbow Sitting Stance
Right Backfist High Sitting Stance
Right #2 Side Kick
Left #2 Side Kick
Right Knifehand X-Block Middle – Right Back Stance
Twin Palm Upset Strike High – Left Front Stance
Right High Block – Right Front Stance
Left Reverse Punch High (Yell) – Right Front Stance

Stripes

Black – I Wills (for Junior Students)
Yellow – Ki-Bon, Dan-Gun, Do-San, Won-Hyo
Green – Yul-Guk, Joong-Gun, Board Breaks
Blue – Hwa-Rang, Choong-Moo Full Form, Name of Form, Number of Moves & Meaning
Red – Free spar with 360 Kicks & Front/Hook/Round/Round Combo