1st Degree Senior Black Belt Pattern GE-BAEK (44 Movements)
Named after Gyebaek (660 C.E.), a great general in the Baekje Dynasty. The diagram (l) represents his severe and strict military discipline.
Ready Stance D
- Left Knifehand X-Block Middle (Yell) – Left Back Stance
- Right #2 Twist Kick
- Right Punch Middle – Right Front Stance
- Left Reverse Punch Middle – Right Front Stance
- Left High Block – Left Front Stance
- Left Low Block (One arm only) – Left Front Stance
- Twin Horizontal Pressing Arc Hands High (Medium) – Left Front Stance
- Left Double Fist Block – Right One Leg Stance
- Left Palm Heel Upset Strike Middle – Sitting Stance
- Right Punch Middle – Sitting Stance
- Left Backfist High (Right fist under left elbow) – Sitting Stance
- Left Double Knifehand Block – Left Back Stance
- Left #1 Front Kick
- Left Spearhand High – Left Front Stance
- Right Reverse Spearhand High – Left Front Stance
- Right #2 Side Kick
- Left Double Fist Block – Left Back Stance
- Left Double Fist Block – Left Back Stance
- Left Double Knifehand Block – Left Back Stance
- Right 9 Block – Sitting Stance
- Left Knifehand Low Block – Left Front Stance
- Right #2 Round Kick
- Right Hop Side Kick (Yell)
- Twin High Punch – Right Front Stance
- Twin Horizontal Pressing Arc Hands High (Medium) – Right Front Stance
- Left Reverse Upset Punch Middle – Right Front Stance
- Right Reverse Elbow Strike (To left palm) – Left Front Stance (right foot moves)
- Right Double Inner Forearm Block X-Stance (right leg in front)
- Right Palm Heel Upset Strike High – Sitting Stance
- Left Punch Middle – Sitting Stance
- Right Backfist High (Left fist under right elbow) – Sitting Stance
- Right Reverse Ridgehand Strike High – Left Front Stance (left foot moves)
- Right #2 Round Kick
- Twin Punch High – Left Front Stance
- Right Reverse Upset Punch High (Yell) – Left Back Stance
- Left 9 Block – Sitting Stance
- Left Circular Double Ridgehand Block Low – Sitting Stance
- Right Circular Double Knifehand Block Low – Sitting Stance
- Left Leg Stretch/ Twin Inner Forearm Block – Sitting Stance
- Left Leg Stretch/ Twin Inner Forearm Block – Sitting Stance
- Right High Block – Right Front Stance
- Left Reverse Punch Middle – Right Front Stance
- Left High Block – Left Front Stance (left foot moves)
- Right Reverse Punch Middle – Left Front Stance
