1st Degree Probationary Black Belt Pattern GWANG-GAE (42 Movements)
Named after Gwanggaeto the Great, the 19th king of the Goguryeo Dynasty, who regained the lost ancestral territories including the greater part of Manchuria. The diagram (±) represents the expansion and recovery of the lost territories.

Ready Stance D

  1. Twin Knifehand Strikes (Yell) – Right One Leg Stance
  2. Ready Stance B
  3. Right Reverse Upset Punch Middle (Medium) – Left Front Stance
  4. Left Reverse Upset Punch Middle (Medium) – Right Front Stance
  5. Right Hooking Block (Step directly in front of right foot) – Right Front Stance
  6. Left Double Knifehand Block Low – Left Back Stance
  7. Left Hooking Block (Step directly in front of left foot) – Left Front Stance
  8. Right Double Knifehand Block – Low Right Back Stance
  9. Left Double Knifehand Block – Left Cat Stance
  10. Right Double Knifehand Block – Right Cat Stance
  11. Right Reverse Palm Heel Upset Strike High (Medium) – Left Front Stance
  12. Left Reverse Palm Heel Upset Strike High (Medium) – Right Front Stance
  13. Right Knifehand Strike Low (To Left Palm) – Closed Stance
  14. Left #1 Side Kick Low
  15. Left #1 Side Kick High
  16. Right Reverse Outside Knifehand Strike High – Left Back Stance
  17. Left Hammerfist – High Closed Stance
  18. Right #1 Side Kick Low
  19. Right #1 Side Kick High
  20. Left Reverse Outside Knifehand Strike High – Right Back Stance
  21. Right Hammerfist High – Closed Stance