Moon-Moo: 5th Degree Black Belt - West Coast Taekwondo

5th Degree Black Belt Pattern MOON-MOO (69 Movements)
Honors the 30th king of the Silla Dynasty (626-681 C.E.). In accordance with his will, his ashes were buried underwater at Daewang-am (Great Kings Rock) “where my soul shall forever defend my land” against the enemy.

Ready Stance F

Left Double Fist Block Right One Leg – Balance Stance
Left Side Kick (Medium)
Left Side Kick (Fast)
Right Spearhand High – Sitting Stance
Right Jump Spin Hook Kick
Left Double Fist Block – Left Back Stance
Right Knifehand Strike High (Yell) – Right X-Stance
Left Double Press Block (Medium) – Left Front Stance
Right Double Press Block (Medium) – Right Front Stance
Right Knifehand Low Block/Left Reverse Knifehand Block – Right One Leg Balance Stance
Right Double Fist Block Left One Leg – Balance Stance
Right Side Kick (Medium)
Right Side Kick (Fast)
Left Spearhand High – Sitting Stance
Left Jump Spin Hook Kick
Right Double Fist Block – Right Back Stance
Left Knifehand Strike High (Yell) – Left X-Stance
Right Double Press Block (Medium) – Right Front Stance
Left Double Press Block (Medium) – Left Front Stance
Left Knifehand Low Block/Right Reverse Knifehand Block Left One Leg – Balance Stance
Twin Low Block Left One Leg – Balance Stance
Right Side Kick
Right Reverse Punch High – Left Front Stance
Twin Low Block Right One Leg – Balance Stance
Left Side Kick
Left Reverse Punch High – Right Front Stance
Left Press Block Low – Left Cat Stance
Left #1 Front Kick
Right Outside Crescent Kick
Right Hammerfist Middle (Yell) – Sitting Stance
Left Palm Heel Upset Strike High – Sitting Stance
Right Punch Middle – Sitting Stance
Left Knifehand Low Block – Sitting Stance
Right #3 Jump Side Kick
Left Jump Spin Heel Kick
Right Double Fist Block – Right Back Stance
Left Hooking Block (Medium) – Left Front Stance
Right Press Block Low Right – Cat Stance
Right #1 Front Kick
Left Outside Crescent Kick
Left Hammerfist Middle (Yell) – Sitting Stance
Right Palm Heel Upset Strike High – Sitting Stance
Left Punch Middle – Sitting Stance
Right Knifehand Low Block – Sitting Stance
Left #3 Jump Side Kick
Right Jump Spin Heel Kick
Left Double Fist Block – Left Back Stance
Right Hooking Block (Medium) – Right Front Stance
Right #2 Twist Kick (step forward)
Left Low Block/Right Reverse Backfist High – Left Back Stance
Right Reverse Outside Block (left fist under elbow) – Left Front Stance
Left #2 Twist Kick (step forward)
Right Low Block / Left Reverse Backfist High – Right Back Stance
Left Reverse Outside Block (right fist nder elbow) – Right Front Stance
Left Leg Sweep
Left Double Knifehand Block – Left Back Stance
Left #1 Double Side Kick
Left Knifehand Strike High – Left Back Stance
Right Leg Sweep
Right Double Knifehand Block – Right Back Stance
Right #1 Double Side Kick
Right Knifehand Strike High – Right Back Stance
Right Reverse Punch High (Doublestep) – Left Front Stance
Left Jump Reverse Reinforced Upset Punch Low (Yell) – X-Stance (Right foot in front)
Right Jump Reverse Reinforced Upset Punch Low (Yell) – X-Stance (Left foot in front)
Right Jump Spin Side Kick
Right Double Knifehand Block – Right Back Stance
Left Reverse Arc Hand Grab High – Right Front Stance
Right Punch High – Right Front Stance